Sanctuary relaxation sessions

Dr Sukhdev Singh was a life long vegetarian, but after hearing Fiona speak at the Plant Based Health Professionals conference in Birmingham a few years ago, he went vegan.

Dr Sukhdev Singh is a consultant gastroenterologist at the Good Hope Hospital (NHS University Hospital Birmingham) in Sutton Coldfield, UK.

He trained in hypnotherapy, mindfulness and yoga and has a keen interest in natural health and the importance of a positive outlook to health.

Sukhdev has made a twenty minute audio relaxation session for you to connect with your body &soul. Our own vision mixer extraordinaire Percy has added some images to help you relax.

If you have enjoyed the session, please feel free to make a donation button below to help Fiona with the feed costs here at the Sanctuary :)